YogAlign™

Pain-Free Yoga From Your Inner Core

YogAlign™ is a new and exciting approach to yoga designed to reawaken your “kid” body, and relieve chronic pain.

Created by renowned yoga teacher and posture educator Michaelle Edwards, YogAlign™ approaches this ancient practice with three guiding principles:
-Does the pose allow the spine to maintain its natural curves?
-Does it enable deep, full rib-cage breathing?
-Does the pose have a real-life correlation to functional movement?

YogAlign™ Private Sessions include:

  • Review of client’s medical history and chronic issues
  • Before and after photos (emailed)
  • Posture alignment and pain assessment
  • Breathing evaluation and instruction
  • Guidance through YogAlign poses
  • Self massage instruction
  • Guidance for making your yoga or fitness practice safe and effective
  • Illustrated list of YogAlign poses (emailed)

Options:

Intake Session + 3 Return Sessions (Best Value)

Intake Session is 90 minutes. Each return session is 60 minutes in length.

Member Cost: $310
Non-Member Cost: $345
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Intake Session Only

Member Cost: $100
Non-Member Cost: $110
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One Return Session

An Intake Session must be completed before scheduling a return session.

Member Cost: $76
Non-Member Cost: $85
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3 Return Sessions

An Intake Session must be completed before scheduling return sessions.

Member Cost: $216
Non-Member Cost: $240
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Meet Your Yoga Advisor:

The Putney Moves Yoga Advisor will help you find the class that is just right for you as well as help you design a personalized wellness plan, complete with intentions, schedule, and a home practice routine ….all for FREE!
Get in touch with your yoga advisor today!

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