Pain-Free Yoga From Your Inner Core
YogAlign™ is a new and exciting approach to yoga designed to reawaken your “kid” body, and relieve chronic pain.
Created by renowned yoga teacher and posture educator Michaelle Edwards, YogAlign™ approaches this ancient practice with three guiding principles:
-Does the pose allow the spine to maintain its natural curves?
-Does it enable deep, full rib-cage breathing?
-Does the pose have a real-life correlation to functional movement?
YogAlign™ Private Sessions include:
- Review of client’s medical history and chronic issues
- Before and after photos (emailed)
- Posture alignment and pain assessment
- Breathing evaluation and instruction
- Guidance through YogAlign poses
- Self massage instruction
- Guidance for making your yoga or fitness practice safe and effective
- Illustrated list of YogAlign poses (emailed)
Intake Session + 3 Return Sessions (Best Value)
Intake Session is 90 minutes. Each return session is 60 minutes in length.
Member Cost: $310
Non-Member Cost: $345
Intake Session Only
Member Cost: $100
Non-Member Cost: $110
One Return Session
An Intake Session must be completed before scheduling a return session.
Member Cost: $76
Non-Member Cost: $85
3 Return Sessions
An Intake Session must be completed before scheduling return sessions.
Member Cost: $216
Non-Member Cost: $240
Meet Your Yoga Advisor:
The Putney Moves Yoga Advisor will help you find the class that is just right for you as well as help you design a personalized wellness plan, complete with intentions, schedule, and a home practice routine ….all for FREE!
Get in touch with your yoga advisor today!