Saturday, January 16th
11:00am – 4:00pm
Taught by Lara Darrow
$75 if registered by 1/13 | $90 thereafter
Cultivate the life you want from the inside out.
Come and explore ways to manifest your dreams and desires for 2016. Learn to connect with yourself, get support from others, and identify what gets in the way of you not getting what you want.
Led by Lara Darrow, MA, RSMT, RYT of Vermont Yoga & Psychotherapy.
In this workshop you will work with visualization, mindfulness, collage, manifestation techniques, and yoga.
Please dress comfortably and bring a lunch. Snacks provided.
I grew up on a fourth generation apple farm in Putney, Vermont (Green Mountain Orchards). I am an MA psychotherapist, yoga teacher and somatic movement therapist. This healing work has been my passion for the last decade. I’m a yogi with a daily practice. I love to dance. I spend time in nature daily, usually walking. I love to cook. I grow a garden every year. I’m eager to support your experience of living in your body in an integrated way.