Yoga for Girls (7-15 years old)

We offer Yoga for Girls throughout the year for a variety of ages including 7-9, 10-12, and 13-15 years old. Please see the schedule below.

This series supports girls in developing confidence and courage. Play, communication, and authenticity will be promoted through dialogue, yoga, mindfulness, art, movement and journaling exercises.

Yoga for Girls: 7-9 Years Old


Yoga for Girls: 10-12 Years Old

Mondays, 3:30-4:45pm
January 23 – March 6th (no class 2/20)
$100 in advance | $120 day of
Register Here

Yoga for Girls: 13-15 Years Old

Mondays, 3:30-4:45pm
March 20th – April 10th (4-week series)
$65 in advance | $80 day of
Register Here

Taught by Lara Darrow

Lara’s teaching style is fun, safe and inspiring. She believes in empowering girls to create a respectful, loving and confident relationship with the body, voice and sense of self. Lara has led yoga for girls groups for the past three years. She is trained as a yoga teacher, yogadance teacher, somatic movement therapist and psychotherapist. She is excited to be offering this series.

If you have questions about the series please call (802) 387-0633 or send an email to

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