with Amanda Upton
Sundays, September 10th – October 8th
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The Sacred Postpartum Series is dedicated to creating a supportive community where you can safely and creatively explore your journey as a new mom. This therapeutic series will focus on healing & reconnecting with your body and exploring the journey of motherhood through conversation, journaling, creative explorations, and mindful movement.
No yoga experience necessary.
This series is devoted to the mamas. We kindly ask that you make arrangements for someone to care for your child while you take this time for self-care.