Taught by Jessica Greene
In The Yoga Nest, we start with songs and play for the babies (ages newborn through crawlers), then put on some relaxing music for a gentle yoga flow, infused with healing practices for the childbearing body. A safe space to nurse babies, unwind, and connect with new friends!
There is no fee for this class.
Previous yoga experience is not necessary.
The Yoga Nest is offered in collaboration with It Takes a Village, an organization devoted to supporting families with babies.